Fusion Mindfulness Workshops

Last month I co created with the Kinross Writer’s Group in a combined Mindfulness & Writing workshop, held in Milnathort Town Hall. The Vision Statement of Fusion Mindfulness is for participants to be able to connect with their inner spirit to be able to manifest and create their desires. In the case of the workshop, the writers practiced the basic mindfulness techniques to create the right conditions for writing – a clear mind and a strong mind that can concentrate. The positive feedback indicated that all enjoyed the workshop and we certainly enjoyed our lunch break at Heaven’s Scent Cafe, Milnathort.