Category: workshops
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SPRING FLING RETREAT
May sees the launch of the Spring Fling Mindfulness Retreat, to be held in Glenfarg on Saturday, 23rd May.Who is this for? This workshop is suitable for all levels, from beginners to seasoned meditation practitioners. For anyone who doesn’t know what mindfulness practice is, they may know their pain points, such as panic attacks, low…
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Mindfulness Workshops in Kinross and Milnathort have Launched!!
Last month I co created with the Kinross Writer’s Group in a combined Mindfulness & Writing workshop, held in Milnathort Town Hall. The Vision Statement of Fusion Mindfulness is for participants to be able to connect with their inner spirit to be able to manifest and create their desires. In the case of the workshop,…
Online Mindful Relaxation classes for Calm Focus and Better Sleep 