Tag: retreats
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Autumn Retreat 2026
Our September Mindfulness Retreat was another success. We had a full house and our guest speaker was Ines Harrison, a Nutritionalist who gave a talk on gut health for wellbeing. Did you know that its the gut where positive neurotransmitters are produced such as dopamine and seratonin? Diet is also important and that people may…
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SPRING FLING RETREAT
May sees the launch of the Spring Fling Mindfulness Retreat, to be held in Glenfarg on Saturday, 23rd May.Who is this for? This workshop is suitable for all levels, from beginners to seasoned meditation practitioners. For anyone who doesn’t know what mindfulness practice is, they may know their pain points, such as panic attacks, low…
