Tag: nutrition
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High Blood Pressure Scare? Healthy Eating could Save your Life
I recently found out—purely by chance—that not only was my blood pressure high, it had reached a dangerously critical level. Clinically speaking, I’m fortunate to be alive to share this story.Thankfully, my guardian angel in real life—my friend Fiona—checked my blood pressure with her home monitor while I was visiting. A quick call to NHS…
Fusion Mindfulness Workshops 