I’m pleased to announce that I am launching the very first Online Mindful Relaxation sessions for 2026! Following the Retreat on 23rd May, participants will be offered the chance to attend a weekly session for 4 weeks to check in and recap
on anything covered in the retreat.
The sessions will be hosted on Microsoft TEAMS and will be the same duration of 60 minutes.
Online Mindful Relaxation classes for Calm Focus and Better Sleep 
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