Tag: online mindfulness classes
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NEW! Online Check-in Sessions
I’m pleased to announce that I am launching the very first Online Mindful Relaxation sessions for 2026! Following the Retreat on 23rd May, participants will be offered the chance to attend a weekly session for 4 weeks to check in and recap on anything covered in the retreat. The sessions will be hosted on Microsoft…
Online Mindful Relaxation classes for Calm Focus and Better Sleep 