Tag: classes
-
NEW! Online Check-in Sessions
I’m pleased to announce that I am launching the very first Online Mindful Relaxation sessions for 2026! Following the Retreat on 23rd May, participants will be offered the chance to attend a weekly session for 4 weeks to check in and recap on anything covered in the retreat. The sessions will be hosted on Microsoft…
-
New Auchterarder and Perth Classes!
AUCHTERARDER I’m pleased to be starting the first new Mindful Mondays in Auchterarder this Monday 9th and I hope it will be a success! PERTH Wednesday classes have just started in Perth and I hope that more people will find out about the sessions. I started getting some acupuncture there and thought the centre was…
-
New Mindfulness Classes, New Workshops, New Website for Perth Kinross & Milnathort!!
This month I am pleased to be going through a period of development, the Kinross Community Wellbeing Classes were limited to Friday mornings in the Milnathort Guidehall. Then the new Monday night class was launched at Kinross Community Campus where we began before lock down. I am now developing this website to promote the classes…
Online Mindful Relaxation classes for Calm Focus and Better Sleep 