Tag: meditation
-
NEW! Online Tuesday Night Class Starting
I’m pleased to announce that I am launching the very first Online Mindful Relaxation Class for 2026! This came about as some clients couldn’t make the day classes and were looking for an alternative. The advantage being that class mates can participate in the comfort of their own homes. The classes will be hosted on…
-
SPRING FLING RETREAT
May sees the launch of the Spring Fling Mindfulness Retreat, to be held in Glenfarg on Saturday, 23rd May.Who is this for? This workshop is suitable for all levels, from beginners to seasoned meditation practitioners. For anyone who doesn’t know what mindfulness practice is, they may know their pain points, such as panic attacks, low…
-
New Auchterarder and Perth Classes!
AUCHTERARDER I’m pleased to be starting the first new Mindful Mondays in Auchterarder this Monday 9th and I hope it will be a success! PERTH Wednesday classes have just started in Perth and I hope that more people will find out about the sessions. I started getting some acupuncture there and thought the centre was…
-
New Mindfulness Classes, New Workshops, New Website for Perth Kinross & Milnathort!!
This month I am pleased to be going through a period of development, the Kinross Community Wellbeing Classes were limited to Friday mornings in the Milnathort Guidehall. Then the new Monday night class was launched at Kinross Community Campus where we began before lock down. I am now developing this website to promote the classes…
Online Mindful Relaxation classes for Calm Focus and Better Sleep 